Training Temple

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Welcome to the Training Temple Hot Yoga studio in the centre of Enfield. Our specially designed heated room provides the perfect atmosphere to tone up, de-stress and detoxify.

Hot Yoga is done in a heated room up to 105 degrees (40 c). It warms the muscles up helping you to get further into poses and over time improving flexibility more than the same amount of yoga without the heat. The heat also prevents injuries as well as healing.

Training Temple we also provide short duration intensive personal training aimed entirely at accommodating your needs. All trainers can visit you in the comfort of your own home ensuring to maximise your training time, fit in with your lifestyle and prevent you from having to travel or be inconvenienced or you have the choice to join us in our studio.

The intensive packages that Training Temple provide serve to enhance your training with the best knowledge and experience to get you to your goals in your specified time frame; whether it be the loss of 15 pounds 6 weeks before your wedding or half a stone and some toning 14 days before you jet off on holiday. Simply check out our packages and contact us now to get the body you desire in time for that important event.

Open hours
Monday: 6am – 10pm
Tuesday: 6am – 10pm
Wednesday: 8am – 10.30pm
Thursday: 6am – 10pm
Friday: 6am – 12pm
Saturday: 6am – 1pm
Sunday: 6am – 1pm

We cover personal training in the Enfield, Barnet, London, Hertfordshire, and Essex area.

Place Categories: ExercisePlace Tags: Training Temple

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